Online Meditation Training

ONLINE MEDITATION TRAINING with AITT (The Australian Institute of Tantra Training)

Five week training - The Science of Meditation

The focus of meditation should be governed by your intent.

What is your intent when you meditate? Do you know why and to what reason you should meditate for?

• For relaxation
• For connection to love
• For deeper soul contact
• To awaken the mind
• To become present in mindfulness
• To cultivate the mind

This training reflects my passion of Tantra and Esoteric Philosophy (The Mystery Teachings of the East) and my own 30 years experience in teaching and studying in this field. It is important to know though that just like you, I am still a student, forever learning and growing, purging and surging and it is my absolute pleasure to guide you in this tried and proven path.

This training enables students to understand the differing nature between astral (emotional and relaxation) and mental meditations.  In a small connotation;

💫 Astral Meditations - Astral refers to all those meditations that are based upon and promote feeling.  Whether that feeling is one of relaxation or love.  In reality they are emotional meditations.

💫 Mental Meditations - Mental Meditation refers to those meditations based upon the use of the mind, the process of thought which does not discriminate through emotions.  It is the way in which individuals can understand Divinity rather than just feel it.

💫 Meditations to understand the Karmendriyas (the five exit doors) and the Jnanaendriyas (the five entry doors)

💫 How to meditate - posture, alignment, focus, where to meditate, how long to meditate for and the pros and cons of meditation

Why do we focus on differing types of meditations?  Because everything you do should be your own choice and not by the influence of teachers or those you surround yourself with.  

This Training will enable you to actually choose the direction you want your meditation work to proceed and therefore the direction you as an individual want to grow towards. Meditation can and should be incorporated into every moment and thought in your life, it is why I outline in the Course the nature of man, the vehicles' he is made up of, the planes we work in and the location of the Soul.  Then the true importance of meditation can be understood and is one of the key elements you will discover during this Training.

"What is Consciousness?  To know the nature of all things" (Catherine Wood)