Online The Way of the Heart - The Sanctuary of Ananda
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A Tantric approach to Life Counselling and Relationship Harmony
Established in 2006

Online The Way of the Heart

ZOOM Platform - 25th September 9am to 11am WST & 2nd October 9am to 11am WST 

"The heart radiates harmony, love and compassion, allowing divine love to flow freely from the centre of each woman, honouring the wisdom of each heart, knowing its divine perfection and in this grace the heart is all-powerful" 

Catherine Wood (Founder of the Sanctuary of Ananda) 

Ladies, are you always giving and nourishing outwardly to everything and everyone around you sometimes forgetting the most important person to be nourished first is yourself? 

Did you know that the word Tantra means to "weave" weaving the physical form (the body) with the spiritual light of our true Self. As women, we instinctively do this through the heart. In Tantra Philosophy women learn to embody and awaken to the power of their “Shakti” energy, the word Shakti means “Goddess”.

This Goddess aspect is not based on ego; it is not about aspiring to be a beauty queen, or a model, nor is it based on feminine ego. Shakti is the inner beauty, nurturing and unconditional love that radiates from a woman’s heart.

The Way of the Heart will help you to embody the highest form of all feminine energy known as unconditional love. This energy often referred to in Tantra as Shakti, is the aspect of light which is nourishment, nurturance and love in all its purest form. When this energy is flowing as an open conduit we step onto the path of self-love, love for others, love for humanity and the awakening of self-realization.

 Our online journey together will include: 

  • Meditations for deeper focus, clarity and energy known as "Santi" (how to discover inner spiritual peace)
  • What is Soul and What is Personality
  • Breathing and grounding techniques to awaken the heart and mind
  • The famous Jade Egg practice for health and vitality
  • The secret teachings of White Tigress breast care and womb meditation
  • The roles of the masculine/feminine and what are their qualities
  • Love your body, know your body - Sensual Meditation